Getting mental health care can help you learn to overcome your challenges and meet your goals. If you’re looking for psychotherapy in North Carolina, consider online therapy. While there may be mental health clinics and independent practices in the state, it can be challenging to find in-person treatment. An online therapy platform like BetterHelp can help you overcome barriers like a lack of in-network providers or transportation challenges.

With BetterHelp, you can work with a mental health professional who will guide you through the counseling process from the comfort of your home at a time that works for you. While BetterHelp does not currently offer treatment to children or adolescents, experienced providers are familiar with various treatment modalities that provide individual therapy to young adults, middle-aged people, and seniors. 

Therapy can help you overcome a number of challenges, including improving low self-esteem, learning healthy coping skills, navigating family conflicts, or undertaking self-exploration. If you’re looking for a therapist, NC has many telehealth services available. The providers below are licensed to provide therapy across North Carolina and can help you take steps toward living your best life.

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Carlithea Farrington

Offering therapy in North Carolina
License: MSW,LCSW,MA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I am a personable, dedicated, and genuine Licensed Clinical Social Worker with over 20 combined years of experience as a social worker and life coach. My experience includes working with clients with a vast range of concerns such as: depression and anxiety, relationship and family conflict, stress management, ADHD, parenting problems, career challenges, intimate-partner violence, and emotional, physical, or sexual abuse and trauma. In addition, I have experience working with people who are having to face the difficult decision to place their elderly relative into short and long-term care facilities, people facing homelessness or displacement, and having suicidal ideation. My belief is that everyone should be treated with dignity and respect. In every work environment that I have worked from schools, to governmental agencies, to psychiatric hospital settings, to private practice, I make a conscience effort to show not only compassion and warmth, but also a respect and genuine rapport with my clientele. Throughout the years, I have learned that it is not enough to simply treat people the way that you would want to be treated, but to treat them the way that they want to be treated as well. My therapeutic approach is integrative drawing from Gestalt, Humanistic, Cognitive-Behavioral Therapy, Interpersonal, and Systems Theory. Of utmost importance to me is to meet you where you are to determine which treatment modality fits best for your specific needs. Whether you are in constant conflict at home with family, having challenges at work or with a child, just adopted a child or are a foster parent who needs additional support, are having relationship or financial problems that increases your stress levels-making it more difficult to function, I would like to partner with you to help you meet the goals that you would like to achieve. I am excited about the opportunity to partner with you to help you achieve a more fulfilling and enriching life. You have already taken the first step in a positive direction by landing on this page. I would be honored for you to allow me to support and empower you along the way. If you are ready, I am listening....let's begin!

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Kenya Brown

Offering therapy in North Carolina
License: LCMHC
Stress, AnxietyParenting issuesAnger managementDepressionADHD
9 years of experience

I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked within the mental health field since 1998. I received a Master of Science in Counseling and Psychology from the University of West Alabama in 2008 and I have been working as a counselor for 9 years. I have experience working with children, adolescents, adults, and families experiencing depression, anxiety, PTSD, trauma, autism, relationship issues, bipolar disorder, suicidal ideation, panic disorder, parent-child relationship issues. I view counseling as a forum for acceptance and understanding that serves to facilitate and foster change. To some, counseling is a means to a positive end, which may be as simple as using the counselor as a sounding board or a way around a roadblock in life. Cognitive Behavioral Therapy (CBT) is the basic theoretical foundation of my work. CBT emphasizes the idea that a person will experience difficulties in life, based on perceptions of the events that have occurred. I tailor my sessions based on the needs of my client(s), utilizing a collaborative approach from different models. I thank you for considering me to support you with reaching your goals. I look forward to working with you.

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Kizzy Thomas

Offering therapy in North Carolina
License: MSW, LCSW
Relationship issuesFamily conflictsParenting issuesSelf esteemCareer difficulties
4 years of experience

Hello, you made it!! This may be a difficult time in your life, but you have made the best step by walking through the door of therapy. You will embark on a step-by-step process towards reaching your goals. I am Licensed Clinical Social Worker in the state of North Carolina and Texas. I graduated from North Carolina State University and I graduated in 2011 with my Master of Social Work degree. I have worked in the social work field for over 19-years and my career, is my life passion. I love working with people and sharing in their plight in this life. I am a therapist, that take pride in listening to your story. I believe that you are the expert, regarding things in your life. I have been known to work well with complicated situations and provide a calm to the storm. I utilize a Person-Centered Approach , Brief Solutions Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Gottman Method and the Humanistic Approach in my practice. These approaches will establish a basis for you to set-goals and assist you towards reaching your goals. I am a laid back therapist, that is a great listener, and has a non-judgmental zone within my practice. Get comfortable in your private space, and let us embark on this journey together. I look forward to connecting with you!!!

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Brenda Moore

Offering therapy in North Carolina
License: MA,LCMHC
Stress, AnxietySelf esteemCareer difficultiesBipolar disorderDepression
18 years of experience

Hello, I'm Brenda and I've been a Licensed Clinical Mental Health Counselor in North Carolina for 18 years. I've been working in the public mental health sector for a majority of my career. I graduated in 1997 from Edinboro University of Pennsylvania with a Masters in Rehabilitation Counseling. Prior to working in the mental health sector, I was a Vocational Rehabilitation Counselor and assisted people with disabilities to find and maintain employment. I utilize a diversity of approaches in my counseling treatment as every individual is unique and has their own needs. The primary modalities of treatment that I use are Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Rational Emotive Behavioral Therapy, motivational interviewing, and person centered therapy. I've worked with both individuals and groups during the course of my practice and feel both are helpful to work toward individual growth. I have a great deal of experience working with depression, anxiety, chronic illness, phobias, social anxiety, bipolar disorder, personality disorders, and LGBTQ issues; however, I have also worked with other populations as well. The ability to succeed in therapy is up to you. I feel that I function as a catalyst to help you with making change. You've already started your journey towards change as you've started to seek out a therapist. Let's see what we can do together to help you achieve your success in life.

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Alice McCarter

Offering therapy in North Carolina
License: MSW,LICSW,LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
17 years of experience

I am a Licensed Independent clinical Social Worker in Massachusetts and a Licensed Clinical Social Worker in North Carolina with many years of experience working with adults from a strengths perspective in a Solution-Focused Therapy. I work with adults from early career through mid-life and retirement on an array of life’s challenges and issues including career development, work-life balance, sleep disorders, self esteem, self-care, marital relationship review , caregiver issues with special needs children, caring for aging parents with and without a memory loss disorder, and grief and loss at any point in life. I am an enthusiastic listener. I will work with you to hone in on your strengths to help develop solutions. This work will assist you to develop goals for our work together as an important starting point for our work. I commend you for reaching out for assistance. I would be pleased to work with you.

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Angela Gardner

Offering therapy in North Carolina
License: MSW,LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
9 years of experience

Hi, my name is Angela Wilson Gardner. Before telling you more about me, let me commend you for taking this courageous step in seeking support through therapy as an avenue towards a healthier lifestyle. I have 9 years of experience as a Licensed Clinical Social Worker and over 20 years of experience working therapeutically with children, youth, adults, and families. I earned my Master of Social Work degree from East Carolina University in 2006 and Bachelor of Human Development and Family Studies degree from the University of North Carolina at Greensboro in 1996. I have a genuine spirit and have always known helping others is just as much my personal goal as well as my professional “calling”. I recognize that seeking counseling is not an easy decision. It is my intention to provide clients with a judgement free space. At times it may be challenging but my purpose is to provide a feeling of comfort, which results in an informative and reflective process. As therapy can be intimidating for some, I try to provide clients with initial processes that will assist in building our therapeutic relationship. I recognize that sharing feelings and past experiences may make a client uncomfortable, sad, angry, overjoyed or embarrassed. All of those are not easy feelings to share, but I assure you these are certain elements that are a part of the process and helps personal growth. I encourage clients to be themselves each session and to express emotions and thoughts freely. As I mentioned, my job is to provide a judgement free space. I would be honored to walk this journey with you.

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Dr. Robin Avery

Offering therapy in North Carolina
License: Ph.D.
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
18 years of experience

A mixture of hope and skepticism often accompanies seeing a new therapist. You wonder if this therapist can help bring an end to your suffering and confusion. You ask yourself if you will get the clarity you are searching for, closure to the grief you are experiencing, or find purpose and meaning in the life you are living. I bring to your sessions a blending of training in evidenced-based psychotherapy with over 30 Years of combined professional and personal experience to help you through your journey of self-discovery and healing. I provide the emotional support needed as you walk through the barriers of fear that prevent you from exploring your inner world and living a more liberated, balanced life. I walk alongside you in a caring, empathic therapist, as you uncover your seeds of suffering. I teach you skills to help you cope with what cannot be changed, and offer new ways to perceive and experience yourself and your reality that can be a wellspring of growth, positivity, and personal life enhancement. Treating the whole person, I place value on the lessons learned from all of life’s experiences. In addition to psychology, my wisdom draws from the gifts of the natural world, the cultural and performing arts, mindfulness, and my belief in empowering people to find their own unique gifts, talents, and wisdom to create more meaningful connections and purposeful living. I specialize in individual psychotherapy working with adults across the adult lifespan. Whether you are struggling with stress-related issues at home, work, or with relationships in general, feelings of loss and grief, caregiver fatigue, or feelings related to change and life-transitions, I utilize evidenced based approaches including CBT, ACT, mindfulness, and insight-oriented psychotherapies to help you increase self awareness, experience your own inner wisdom and clarity, and create a foundation for successful coping and handling life's uncertainties, healing, and greater life satisfaction.

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Inda Powell

Offering therapy in North Carolina
License: LCMHCS,LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
16 years of experience

I am a licensed clinical mental health counselor with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also helped many people who have experienced emotional abuse and mood disorders. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I am a friendly and approachable therapist with a natural talent for making people feel at ease. I enjoy working with adults from all ethnicities and backgrounds to overcome behavioral, mental, and emotional issues and achieve personal growth as well as provide life coaching. I will tailor our dialog and plan to meet your unique and specific needs. Operating from a strengths-based perspective, I utilize a variety of evidenced-based modalities including Solution-Focused Therapy, Motivational Interviewing, and Anxiety Treatment to support my clients. It takes courage to seek a more fulfilling and purposeful life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Tiffany Rogers

Offering therapy in North Carolina
License: LCMHC,LCASA,NCC
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
15 years of experience

Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support. My name is Tiffany Rogers and I have been in Community Based Mental Health since 2007 and I have been in Private Practice since 2017 with Rogers Counseling Services. I specialize in Clinical Mental Health Counseling, with focus primarily consisting of adolescents, adults, and couples. No I am not you, nor do I pretend to know exactly how you feel in every situation. However, what I can do is stand with you in your pain while we get through it together! I can guarantee you that I will provide you with professional counseling without judgment but with empathy and compassion .

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Shakira Nelson

Offering therapy in North Carolina
License: LCSW,LCAS
Stress, AnxietyAddictionsGriefSelf esteemDepression
9 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Toecia Land

Offering therapy in North Carolina
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
9 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Matthew A Lambeth

Offering therapy in North Carolina
Stress, AnxietyAddictionsSelf esteemCoping with life changesCoaching
15 years of experience

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Edith Medlin

Offering therapy in North Carolina
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Vivette Lanzas

Offering therapy in North Carolina
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
27 years of experience

I am licensed in North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Garrick "Keilan" Rickard

Offering therapy in North Carolina
Stress, AnxietyLGBTRelationship issuesGriefDepression
12 years of experience

I am a licensed psychologist in Georgia, North Carolina, and Tennessee with 12 years of professional work experience. I have experience helping clients with lgbtqia+ related issues, stress and anxiety, relationship issues, and coping with grief & loss. I believe in treating everyone with respect, sensitivity, and compassion. I will collaborate to meet your unique and specific needs.

How can therapists in North Carolina support you?

Therapists in North Carolina can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,736,457 people live in North Carolina, and one out of five Americans has a mental health condition. Searching for licensed professionals in North Carolina may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of North Carolina working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in North Carolina, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in North Carolina support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in North Carolina can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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